INTRODUCTION TO THE WHEEL OF CONSENT® WORKSHOP
Verbal and non-verbal communication skills for everyone
Workshop Lead: Zhanna Lee
Duration: 3 hours
Maximum People: 20
Did you know that clear boundaries can create more freedom and joy in your relationship?
How good are you at recognizing your needs, or communicating your desires?
How easy it is for you to say No, or to ask for what you want?
This workshop is an experiential learning for anyone who is interested in deepening their connection with others, and improving the quality of their romantic relationships.
· It’s practicing consent and bringing your verbal and non-verbal communication skills to the next level.
· It’s about navigating your boundaries and consciously stepping into your “growth zone”.
· It's an opportunity to learn more about one of the most misunderstood "languages of love" - physical touch.
· It’s about bringing mindfulness to the ways we share yourselves with others!
And - it’s a fun way to spend your afternoon!
In the Wheel of Consent practices, we talk about two routes of pleasure:
Direct - from physical sensations
Indirect - from witnessing/watching/thinking/imagining.
Pleasure causes the release of certain hormones:
Serotonin (affects sleep, appetite, digestion, learning ability),
Oxytocin (promotes trust, empathy, and bonding in relationships),
Endorphins (natural pain reliever).
Through practicing conscious consent, this workshop will take your verbal and non-verbal communication skills, and your ability to experience pleasure to the next level!
This workshop is based on the Wheel of Consent® as developed by Dr. Betty Martin. Zhanna is in training to become a certified facilitator. For more information visit www.schoolofconsent.org.
Open for couples or individuals.
All genders and sexual orientations are welcome.
We provide a safe, nurturing, non-sexual space, where you don’t ever have to do anything you don’t want.
QUESTIONS? Contact: ZhannaRadha@gmail.com
Would you like to schedule a private event with Zhanna?
( 6 people minimum)
WHAT PREVIOUS PARTICIPANTS ARE SAYING:
“This workshop gave me a totally new perspective on communication and connection! It was incredibly helpful in defining my personal boundaries. It is something that I use in my everyday life all the time now. Saying "no" is not a problem for me anymore. Zhanna has a gift to create a safe and relaxed environment where it's comfortable to explore intimate things. Great workshop, great energy, great people!"
"Learning the Wheel of Consent made me look at my life from a different perspective. It made me to appreciate my husband more, open up for expanded trust, improved our communication, removed many doubts, brought me more confidence, and allowed to step into the next chapter of our lives with much healthier attitude! I am grateful I can experience more pleasure in my life now!"