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Why do I need a life coach?

For me, coaching is a tool of self-care. Like every morning I look at the mirror and make myself ready for the day, same way my personal life coach holds an invisible mirror and helps me to get ready for a week.


What do I see in the reflection of my coaching mirror?

I see myself without a mask. I learn to love myself without a mask. I can stand up for myself when I am without my mask. I do not wear a mask anymore.


I see my fears. I see an army of critics behind my back. I know they are trying to protect me and I thank them for that... but I don't need them anymore.


I see my vulnerability. I see a person who is tired and broken sometimes, but who is still able to trust.


I see my strengths. I see big strong wings behind my back. I stand my ground, I can support myself.

I see a person who is complete and full and who has resources to share with others. A person who has compassion for those who are not there yet.

Every week with my life coach I see something new. Sometimes it's ugly, sometimes it's beautiful. But it's all living and breathing me.


It is interesting with a coach, but only if it's interesting for you to be with yourself.

#lifecoaching

#bestself

#bestselfstudio

#beyourself

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