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Facilitator: Zhanna Lee
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Every 3rd Thursday
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7 - 9:00 p.m.
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Social distancing will be strictly adhered to
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Suggested donation $10-25
As women, we often spend too much time trying to assess, change, or deny our bodies, or numerous imperfections that we keep finding in our characters.
I invite you to relax, recharge, and connect with other women in a non-judgmental and heart opening environment.
How can we start loving ourselves again?
How can we stay grounded in the face of a constant change?
How can we tap into our natural beauty and radiance consistently?
All ages, beliefs, and body types are welcome!
What to expect:
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Gentle yoga movements suitable for everybody (no previous experience necessary)
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Sharing circle: connecting to other women and your own receptive feminine side.
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Physical, spiritual, and mental practices to support and improve women’s health, energy, and vitality.
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Guided meditation “My body (mind, home…) is a Temple”
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Please, come as you are! Come if you are curious, uncertain, or even scared (you can always sit in the corner :) Come if you have a lot to contribute or need a lot of support. Everyone is welcome!
*This event is FREE, though we would appreciate donations to help us to cover the studio's cost. The suggested donation is $15-25 (cash, PayPal, or Venmo). No one will be turned away for lack of funds!
Please, reach out to Zhanna: zhannaradha@gmail.com if you have any questions!