Women's Group

  • Facilitator: Zhanna Lee

  • Every 3rd Thursday

  • 7 - 9:00 p.m.

  • Social distancing will be strictly adhered to

  • Suggested donation $10-25

As women, we often spend too much time trying to assess, change, or deny our bodies, or numerous imperfections that we keep finding in our characters.
I invite you to relax, recharge, and connect with other women in a non-judgmental and heart opening environment.


How can we start loving ourselves again?

How can we stay grounded in the face of a constant change?

How can we tap into our natural beauty and radiance consistently?


All ages, beliefs, and body types are welcome!

What to expect:

  • Gentle yoga movements suitable for everybody (no previous experience necessary)

  • Sharing circle: connecting to other women and your own receptive feminine side.

  • Physical, spiritual, and mental practices to support and improve women’s health, energy, and vitality.

  • Guided meditation “My body (mind, home…) is a Temple”

Please, come as you are! Come if you are curious, uncertain, or even scared (you can always sit in the corner :) Come if you have a lot to contribute or need a lot of support. Everyone is welcome!

*This event is FREE, though we would appreciate donations to help us to cover the studio's cost. The suggested donation is $15-25 (cash, PayPal, or Venmo). No one will be turned away for lack of funds!

Please, reach out to Zhanna: zhannaradha@gmail.com if you have any questions!

216 Newton St., Waltham, MA 02453

© 2020 by Best Self Studio