Facilitator: Zhanna Lee
Every 3rd Thursday
7 - 9:00 p.m.
Social distancing will be strictly adhered to
Suggested donation $10-25
As women, we often spend too much time trying to assess, change, or deny our bodies, or numerous imperfections that we keep finding in our characters.
I invite you to relax, recharge, and connect with other women in a non-judgmental and heart opening environment.
How can we start loving ourselves again?
How can we stay grounded in the face of a constant change?
How can we tap into our natural beauty and radiance consistently?
All ages, beliefs, and body types are welcome!
What to expect:
Gentle yoga movements suitable for everybody (no previous experience necessary)
Sharing circle: connecting to other women and your own receptive feminine side.
Physical, spiritual, and mental practices to support and improve women’s health, energy, and vitality.
Guided meditation “My body (mind, home…) is a Temple”
Please, come as you are! Come if you are curious, uncertain, or even scared (you can always sit in the corner :) Come if you have a lot to contribute or need a lot of support. Everyone is welcome!
*This event is FREE, though we would appreciate donations to help us to cover the studio's cost. The suggested donation is $15-25 (cash, PayPal, or Venmo). No one will be turned away for lack of funds!
Please, reach out to Zhanna: firstname.lastname@example.org if you have any questions!